In 100 g (Grams) of Bread, wheat, sprouted, toasted there is 0 g of 21:5 polyunsaturated fatty acid. Change amount

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21:5 polyunsaturated fatty acid

21:5 polyunsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 21:5 polyunsaturated fatty acid other than Bread, wheat, sprouted, toasted.

Oil, bearded seal (Oogruk) (Alaska Native)	0.35 g	0.35%
Oil, spotted seal (Alaska Native)	0.28 g	0.28%
Oil, beluga, whale (Alaska Native)	0.12 g	0.12%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)	0.025 g	0.02%
Fish, salmon, coho (silver), raw (Alaska Native)	0.022 g	0.02%
Fish, salmon, red, canned, bones removed (Alaska Native)	0.02 g	0.02%
Fish, salmon, king (chinook), raw (Alaska Native)	0.02 g	0.02%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	0.02 g	0.02%
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)	0.02 g	0.02%
Fish, salmon, king, with skin, kippered, (Alaska Native)	0.02 g	0.02%
Fish, salmon, chum, dried (Alaska Native)	0.02 g	0.02%
Smelt, dried (Alaska Native)	0.01 g	0.01%
Fish, whitefish, dried (Alaska Native)	0.01 g	0.01%
Fish, salmon, sockeye (red), raw (Alaska Native)	0.01 g	0.01%
Fish, whitefish, eggs (Alaska Native)	0.005 g
Caribou, rump meat, half dried (Alaska Native)	0 g
Caribou, shoulder meat, dried (Alaska Native)	0 g
Caribou, hind quarter meat, raw (Alaska Native)	0 g
Fish, Salmon, Chum, raw (Alaska Native)	0 g
Fish, halibut, raw, with skin (Alaska Native)	0 g

Bread, wheat, sprouted, toasted

Bread, wheat, sprouted, toasted is a type of Baked Products. The most significant nutrients in Bread, wheat, sprouted, toasted are listed below.

Water	46.61 g	46.61%
Energy (calorie)	205 kcal
Energy (joule)	856 kJ
Protein	14.3 g	14.3%
Total lipid (fat)	0 g
Ash	2.26 g	2.26%
Carbohydrate, by difference	36.82 g	36.82%
Fiber, total dietary	5.7 g	5.7%
Sugars, total	2.86 g	2.86%
Calcium, Ca	0 mg
Iron, Fe	2.06 mg
Magnesium, Mg	71 mg	0.07%
Phosphorus, P	192 mg	0.19%
Potassium, K	215 mg	0.22%
Sodium, Na	515 mg	0.52%
Zinc, Zn	1.36 mg
Copper, Cu	0.226 mg
Selenium, Se	32.6 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.203 mg

Nutrients in Bread, wheat, sprouted, toasted